Certified Specialist Programme in Foods for Improved Sleep
Published on June 28, 2025
About this Podcast
HOST: Welcome to our podcast, today we're delighted to have Dr. Jane Smith, a renowned nutritionist and the instructor of the Certified Specialist Programme in Foods for Improved Sleep. Welcome, Dr. Smith! GUEST: Thank you for having me. I'm excited to be here. HOST: To start, could you share a bit about your personal experiences that led you to create this course? GUEST: Of course. I've seen countless clients struggle with sleep issues, and I noticed that many of them weren't aware of the powerful impact dietary choices can have on sleep quality. HOST: That's fascinating. Could you tell us about any current industry trends related to this course topic? GUEST: Absolutely. There's growing interest in personalized nutrition, and sleep-focused diets are a significant part of that trend. People are beginning to understand that nutrition goes beyond just weight management. HOST: Indeed, it's a holistic approach. Now, what challenges have you faced in teaching this subject to health professionals and wellness enthusiasts? GUEST: The main challenge is breaking the common belief that sleep is solely managed by sleep hygiene practices. Many professionals need to learn how deeply intertwined sleep and nutrition truly are. HOST: That's insightful. Lastly, where do you see the future of this area or industry, particularly in the context of your course? GUEST: I believe we'll see more emphasis on preventive healthcare, focusing on sleep optimization through nutrition. This course is just the beginning of a much-needed conversation. HOST: Dr. Smith, thank you for sharing your expertise and insights with us today. It's been a pleasure discussing the Certified Specialist Programme in Foods for Improved Sleep. GUEST: Thank you for having me. It's been a pleasure.
